Best Bits of the Week

Dad Stories and How Lunchbox & Morgan Behaved in School

Happy weekend! Lunchbox joins Morgan to share his controversial take on schools and it turns into Morgan and Lunchbox sharing their school experiences. Lunchbox also shares some dad stories, and they go down a rabbit hole about reality TV shows.  

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Best Bits: Listener Q&A With Morgan and Lunchbox

Morgan and Lunchbox answer listener submitted questions! Shoutouts to start then Lunchbox answers allll the questions about syphilis. Then they get into some kid talk, famous phone numbers, bucket lists, and the BIG show.

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Why We Keep Looking Outside Ourselves for Validation (and How to Finally Stop) - Part 2 (Outweigh)

OUTWEIGH: In Part 2 of our series, Leanne dives deep into the brain science behind why we crave approval—and how that craving can become a constant chase for validation. From diet culture to social media to people-pleasing, we explore how the world wires us to outsource our self-worth. But we don’t have to stay stuck in that loop. You’ll learn what it looks like to reclaim your inner authority, quiet the external noise, and anchor into a worthiness that isn’t dependent on who accepts you or applauds you.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

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SORE LOSERS: WOW! First Time In 10 Years This Happened!

SORE LOSERS: In this episode Lunchbox reveals if he had the chance to play golf with his friend from college or did they get rained out. Ray had something happen to him that hadn't happened in the entire 10 year career of the person helping him. Plus Lunchbox got to enjoy a free dinner which makes a long drive totally worth it. 

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BOBBYCAST: Troy Cartwright on Questioning Himself After Getting Dropped + Looking Like Jesus & Being the JV Ryan Hurd + Why Songwriting is Like Golfing

On this episode of the BobbyCast, singer/songwriter Troy Cartwright sits down with Bobby. Troy talked about getting dropped from his record deal and how that led him to start questioning himself and everything he has done up to that point. Troy also talked about looking like Jesus, being the JV Ryan Hurd and why songwriting is just like playing golf! 


Check out: Ten Year Town Podcast

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Watch this Episode on Youtube

 

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25W: Most Memorable Draft Reactions from Round 1 + QB Joe Flacco on the Browns Expectations in 2025 + Our Top 10 NFL Players of All-Time

Following round 1 of the 2025 NFL Draft, Bobby and the guys recap the night, get Eddie's honest reaction to the Cowboys pick, and look back on some of the most memorable draft reactions from the past decade. Plus, Browns QB Joe Flacco joins Bobby to talk about his expectations for the Browns this upcoming season, what his draft night was like, and more! And Bobby & Eddie put together a list of their top 10 favorite NFL players of all-time! 

 

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@KickoffKevin

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FRI PT 2: Cole Swindell On Getting Ready To Have A Baby And Mount Rushmore Of Country Artists

Bobby helped a listener who needs advice on how you find the right therapist and we learned about a Grounding sheet. Cole Swindell stopped by as the Friday Morning Conversation and talked about how he is feeling as he is about to become a dad, being a star athlete in high school, his Mount Rushmore of country artists and the inspiration behind the song he wrote about his wife that is about to go No. 1.  Bobby compared himself to Tom Brady. Tom’s locker for signed items and asking for a favor. Once a month you can ask Bobby for a favor.

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FRI PT 1: Why Bobby Likes His Wife Now More Than Ever + Our Most Jacked Up Body Parts + Lunchbox Pays His Debt

Bobby shared a story from a marriage psychologist that revealed the No. 1 sign of a future separation. Bobby shared what celebrity has a crazy jacked up body party because of their occupation. We all shared our most jacked up body parts and how they affect our lives. Lunchbox brought in awkward interactions he had in public with people asking him about his hat and shirt that he has had to wear this week as punishment.  Plus, in Fun Fact Friday, Amy FINALLY shared the CIA fact she's been building up to us all week.

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Give Me A High Five

In this episode Lunchbox talks about parents acting like idiots at the local little league field and the email that got sent out to all the coaches. Plus the BabyBox Boys have started doing something to people when they see them walking down the street and they think it's the funniest thing in history. We also look back at the first round of the draft and all the surprises we didn't see coming. Batters Box has his two BOLD PREDICTIONS of the year! 

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